01.01.2025

Slow living is not about having less to do — it’s about choosing to do what matters, and letting the rest fall away.


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Daily intention Today I will..

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I am grateful for…

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How I will slow down today…


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Non-negotiables

  1. Attend Pilates class

Quick ticks (under 5 mins)

Tasks

Schedule

6:00 Breakfast
7:00
8:00
9.00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00

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Notes

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